Ryron Gracie, head instructor of the world famous Gracie Jiu-Jitsu Academy in Torrance,CA, demonstrates how to make his favorite juice smoothie; cantelope juice blended with papaya and bananas.

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Ryron and Rener Gracie, head instructors of the world famous Gracie Jiu-Jitsu Academy in Torrance, CA, teach how to properly defend a guillotine choke from standing and if they pull guard.

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Ryron and Rener Gracie, head instructors of the Gracie Jiu-Jitsu Academy in Torrance, CA, teach how to control an opponent when you catch the armlock.

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Highlights from a Gracie Combatives for Law Enforcement Course taught by Gracie Jiu-Jitsu Academy Head Instructor, Rener Gracie.

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Rener Gracie, head instructor of the world famous Gracie Jiu-Jitsu Academy in Torrance, CA, shows you the latest Gracie Diet tip: how to make banana ice cream.

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Ryron and Rener Gracie, head instructors of the world famous Gracie Jiu Jitsu Academy located in Torrance, CA teach how to counter a thrusting mount escape in an advance class.

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Rener Gracie, Head Instructor of the World Famous Gracie Jiu-Jitsu Academy in Torrance, CA, demonstrates his new watermelon juicing technique.

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Law enforcement officers give their thoughts on a Gracie Combatives for Law Enforcement seminar held in Beaver, PA. The course was taught by head instructor of the Gracie Academy in Torrance, CA, Rener Gracie

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Gracie Academy Purple Belt, under Ryron and Rener Gracie, Brian "Triangle City" Ortega attempts to use his back mount techniques on a wild bull.

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Ryron and Rener Gracie, head instructors of the world famous Gracie Academy located in Torrance, CA, demonstrate how to get the Kimura when your opponent does not give it freely.

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Rener and Brian teach how to effectively use the Kimura from the guard in a streetfight. Rener Gracie is the head instructor of the Gracie Jiu-Jitsu Academy in Torrance, California.

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Follow up video on Gracie Combatives Instructor course held at the Gracie Jiu-Jitsu Academy in Torrance, CA May 3-12 2008.

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In this month's video Rener teaches a very reliable transition from the side mount to the full mount and he introduces you to the Valente Brothers who operate the Gracie Jiu-Jitsu Academy in Miami, Florida.

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Ryron and Rener Gracie, head instructors of the world famous Gracie Jiu-Jitsu Academy in Torrance, CA, teach how to properly defend a footlock.

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Rorion Gracie comments on his creation of the UFC

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Rener and Ryron demonstrate moves for Gracie Combatives webinar for championsway.

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Ryron and Rener Gracie, head instructors of the world famous Gracie Jiu-Jitsu Academy in Torrance, California, teach how to pass the guard in a streetfight. For more instructional videos and other Gracie Family news, sign up for the free "Gracie Insider" at www.gracieacademy.com.

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Rener Gracie explains the benefits for different schools to add Gracie Combatives to their curriculum.

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Rener Gracie talks about how to build the reflexes needed to win a street fight against someone bigger, heavier, and stronger then you.

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In case you missed it, check out this clip from the recent episode of Dr. 90210 where Dr. Robert Rey fights Ryron Gracie, head instructor of the World Famous Gracie Jiu-Jitsu Academy, to earn his Blue Belt. (Note: Ryron let him win) For more news and videos sign up for the Official Gracie Family Newsletter: "The Gracie Insider" at www.gracieacademy.com

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